http://thingelstad.com/game-on-time-to-lose-weight/ Jamie Thingelstad's personal blog Fri, 03 Feb 2012 16:44:07 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://thingelstad.com/game-on-time-to-lose-weight/#comment-496 Tim Tue, 21 Apr 2009 07:45:44 +0000 http://www2.thingelstad.com/index.php/2006/08/27/game-on-time-to-lose-weight/#comment-496 I think weight loss is all about three things - attitude, diet and exercise. From my experience, reducing carb intake and doing aerobic exercises are keys to successful weight loss. I think weight loss is all about three things – attitude, diet and exercise. From my experience, reducing carb intake and doing aerobic exercises are keys to successful weight loss.

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